“Rebel Trainer Proves You Can Gain More
Lean Muscle Mass And Dramatically Increase
Your Health In Just 7 Minutes a Day...
And He Guarantees It!” - Vince Delmonte
Special Video Bonus 1:
All About 7 Minute Muscle!
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Learn about the 7 Minute Muscle System first-hand from master trainer Vince Delmonte and their 7 Minute Muscle trainees. In this video, Vince covers the basics behind the system, why it works, and exactly how each workout is constructed!
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Special Video Bonus 2:
| An Amazing Chest In Minutes!
Vince and team mate Kevin go in for an intense 7 Minute Muscle chest workout that hits all the high points of the system: varying reps, varying rest intervals, and pushing toward a single goal they call their 'AR Record.' One goal, one focus, 7 minutes long! (Video is delivered instantly in Flash and Quicktime Digital Format!)
Special Video Bonus 3:
| A Sculpted Back In Minutes!
Kevin joins Vince again for a killer back workout 7 Minute Muscle style! You'll watch Vince give Kevin some pointers that will help you really target the back muscles without stressing the shoulders and biceps. Watch as Kevin destroys his previous AR best by SIX reps from the previous week. Gains like this are said to be amazing!
Special Video Bonus 4:
| Sexy Shoulders In Minutes!
Adina is their guest trainee for the 7 Minute Muscle shoulder video. She's hardly a bodybuilder, but Vince says this system works for anyone at any fitness level. You will see her shoulders after only a few weeks of 7 Minute Muscle training. By then Adina had built well defined shoulders.
Special Video Bonus 5:
| Hot Legs In Minutes!
Dr. Heather Waters, above, is a 36-year-old mother of three who trains with rocking intensity. Vince pus Dr. Waters through the 7 Minute Muscle leg workout in 'superset' fashion. This is just one of the variations you can use if you want. Dr. Waters had some very interesting things to say at the end of the workout about the aerobic power of 7 Minute Muscle. Vince says many trainees find they don't even need cardio or that they can cut it way down with this system!
Special Video Bonus 6:
| "Great Arms In Minutes!"
Ready for a "gun show"? Fitness model Rob joins Vince for a biceps and triceps workout 7 Minute Muscle style. One look at Rob's arms will let you know how well this System works for building biceps and triceps! (Video delivered instantly in Flash and Quicktime Digital Format!)
Special Bonus Video:
| Your Best Butt & Legs . . . At Home In Minutes!
Laura joins Vince In this 7 Minute Muscle bonus video to show you three of the best in-home movements you can do for your lower body. Vince also shows you what he says is the best butt and hamstring movement there is. He uses nothing more than body weight and a rubber ball. Perfect for training right in the comfort of your own home!
